The COVID-19 pandemic has changed the lives as we all knew it for close to 10 months now. For the first few months, there was a higher number of people that took the precautions of social distancing, wearing masks, and following the other health guidelines with due diligence. Over the months, though, more and more people have become tired of the new way of life. Some have gotten the virus and had a mild case, so they feel they are “fine” now to go out, and others began to believe they had a strong enough immune system and would be “fine” if they got it at all. These shifts in beliefs have caused what some experts are calling, “COVID fatigue”- an exhaustion from social distancing, wearing masks, and following the other health guidelines. “Anytime we’re in an advanced state of awareness for a prolonged period of time, our bodies slip into a ‘fight or flight’ response,” noted Glenn Armstrong, a nurse practitioner and lead APP with Kettering Network Behavioral Health. “Humans are social beings by nature, and when we take that away, it creates a drain on the human condition. And with that comes a cluster of symptoms.” These symptoms …
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